| 释义 |
ke·gel exercises AHDˈkāgəl-,ˈkē- 短语¹⁸⁰⁰⁹⁸⁺¹
基本英英例句
🌏凯格尔运动；凯格尔健肌法；凯格尔训练
Noun:
exercises for women designed to improve the ability to hold urine Before you start doing Kegel exercises, find out how to locate the correct muscles and understand the proper technique.
在进行运动之前，我们需要了解正确的盆底肌位置以及掌握一些必要的运动技巧。 yeeyan
These4 Kegel exercises are easy to do anywhere, anytime.
这四项凯格尔运动随时随地都可做。 yeeyan
Kegel exercises for men can help prevent or control urinary incontinence and possibly improve sexual performance. Here's a guide to doing Kegel exercises correctly.
凯格尔运动能够帮助男性预防或者控制尿失禁，甚至可以提高性生活水平。下面的详细介绍将教您如何正确进行凯格尔运动。 yeeyan
Kegel exercises for men can strengthen the pelvic floor muscles, which support the bladder and bowel and affect sexual function.
凯格尔运动同样能够强壮男性盆底的肌肉，更好地支撑膀胱和肠道并可以提高男性性功能。 yeeyan
Kegel exercises can help you prevent or control urinary incontinence and other pelvic floor problems.
凯格尔运动能够帮助女性预防或者控制尿失禁和其他盆底症状。 yeeyan
Kegel exercises can strengthen the muscles of the pelvic floor.
凯格尔训练可以锻炼增强骨盆底肌肉的力量。 yeeyan
Kegel exercises strengthen the pelvic floor muscles, which support the uterus, bladder and bowel.
凯格尔运动能够强壮盆底的肌肉，更好地承托子宫、膀胱和肠道器官。 yeeyan |