| 词汇 | 暴饮暴食 |
| 释义 | 暴饮暴食 But even a low- fat diet can lead to weight gain if you overeat and ignore the total calorie content. Why do people overeat, or smoke or drink in the first place? Why should we pick up the tab when so much disease in our country stems from unhealthy behavior like smoking and overeating? Food today is so cheap that the West is battling gluttony even as it scrapes piles of half- eaten leftovers into the bin. The scientists say providing extra grub for them to guzzle adds to carbon emissions that heat up the world, melting polar ice caps, raising sea levels and killing rain forests. What may come as a surprise is that many people who struggle with depression, emotional eating, stress eating, or some other addictive behavior, are really just searching for a way to feel happier. Snacking on healthy foods every few hours helps you avoid hunger and the associated overeating. Such as overspend, overeat, smoke cigarettes, or any other bad habit. Shunning doctors, he feels as strong as an ox, although he has been drinking and overeating for years. They indicate that even a short period of over- eating and lack of exercise can change a person's physiology, making it harder to lose weight and stay slim. Web- based treatments have emerged for all kinds of bad habits and disorders, such as overeating, smoking, depression— and insomnia. The problem is, restrictive diets don’t work for most people and often lead to binge eating and weight gain. Much of what scientists know about dopamine’s role in habit formation comes from the study of alcohol and drug addiction, but it is a key player in more common habits, too, like overeating. A lot of people overeat simply because the food is readily available. So get rid of the visual cues! Overeating is the addiction choice of carers, and that's why it's come to be regarded as the lowest- ranking of all the addictions. Every hour spent outside with your family is an hour when you’re not overeating, overspending, or obsessing over blog analytics. In love, as in gluttony, pleasure is a matter of the utmost precision. That puts your body in prime fat- storage mode and increases your odds of overeating at the next meal. These included skipping meals altogether, eating at work, eating in the car, ordering take-out on the way home from work, choosing easy and quick-fix meals to serve or overeating after a missed meal. In this way, you can begin to identify which people and interactions make you feel stressed or likely to overeat, drink too much, or neglect your health. Acupuncture is an effective alternative to drugs for the treatment of depression, drug and alcohol addiction, and other addictive behaviors such as smoking and overeating. Anchoring awareness in the here and now reduces the kinds of impulsivity and reactivity that underlie depression, binge eating, and attention problems. Kwashiorkor survivors did not overeat in this way. |
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