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词汇
導引胎息
释义
導引胎息
dǎo yǐn tāi xí
导引,一种运用俯仰、屈伸筋骨、关节,以及呼吸调息等各种运动,使身体血气畅通舒适,以促进健康的养生术。胎息,不以口鼻嘘吸,如在胎中。导引胎息指古代道家的养生方法。
导引胎息,谓道士之修持。
《幼学琼林.卷四.释道鬼神类》
也称为「导引之术」。
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更新时间:2025/4/26 4:43:57