| 释义 |
uphillsCOCA¹⁰⁶⁹⁶⁸
基本例句
登高；上坡uphill的复数形式原型uphill的复数 Practice your goal race pace on downhills, and develop an awareness of what that pace feels like compared to flat terrain or uphills.
在下坡跑时，练习您的目标比赛配速，提高您，相对于平地跑或上坡跑，对该配速感觉的意识。 running8
Trying to maintain your tempo pace, run6 miles slightly downhill, then run2 miles that incorporate four400- to600- meter uphills.
尽量保持您的乳酸门槛配速，跑6英里小坡度下坡，然后，上坡跑2英里，包括4组400-米，-至600-米上坡跑。 running8 |