| 释义 |
bench press 英ˈbentʃˌpres美ˈbɛntʃˌprɛs 短语⁷⁵⁶²⁸
基本英英例句
台式压床,台式压机;【举重】仰卧推举
Noun:
a weightlift in which you lie on your back on a bench and press weights upwarda small punch press mounted on a workbench Go bench press weights for an hour, workout your shoulders by doing rows and do20 minutes of abs.
在举重练习凳上锻炼一个小时，用拉力锻炼锻炼肩膀，做20分钟的腹肌运动。 yeeyan
The bench press is considered the single most effective exercise for those seeking to build a big chest.
卧推被认为是练出大胸肌最有效的方法。 yeeyan
Baby bench press works the chest: Lie on your back holding baby under the armpits. Lift up and down.
婴儿卧推锻炼胸部：仰卧，抓住婴儿的咯吱窝，举上，放下。 yeeyan
Starting with bench press and pull-ups, and eventually doing tricep extensions and curls would be a good example.
以仰卧举重和引体向上开始,并最终做肱三头肌的伸展和收缩，将是一个很好的例子。 yeeyan
The baby bench press, as Levitt calls it, now forms part of a workout for new fathers and babies that includes such cutely- named exercises as tot squats, lullaby lunges and peek- a- boo pop-ups.
婴儿卧推，莱维特这么称呼，已经变成新爸爸和孩子之间的一致锻炼方式，当然还有一个叫“幼儿蹲坐”有趣名字的锻炼，以及躲猫猫。 yeeyan
The contestants at the Veer Strength challenge were evaluated based on their strength with bench press, chest press and shoulder press.
在韦埃尔实力挑战的参赛者进行评估的基础上同卧推，胸部和肩部新闻媒体的力量。 mtime
This is like a person going to the gym for the first time ever and packing300 pounds on the bench press. You will only look silly.
这就像是一个人第一次去体育馆锻炼，便想举300磅的重量一样，你只会显得很愚蠢。 blog.sina.com.cn
Try“ eccentric lifting,” in which you focus on lowering the weight during a bench press rather than lifting it.
尝试“提升偏心轮”，在使用举重练习凳时，重点在于降低重量而并非将其举起。 blog.sina.com.cn
You can use a bench press machine, barbell or even dumbbells to perform this exercise.
做这个练习，你可以用胸推机器、杠铃甚至是哑铃。 yeeyan |