| 释义 |
tail·bone 英ˈteɪlˌbəʊn美ˈtelˌbonAHDtālʹbōn' 高COCA⁵⁹⁰⁸⁴BNC²³⁶²¹³⁺¹iWeb³¹⁰³²
基本例句
尾骨¹⁰⁰
It's also essential that your tailbone continues to lift upward toward the heels.
你的尾骨继续向脚跟的方向提起是非常必要的。 blog.sina.com.cn
Press your feet and hands into the floor, tailbone and shoulder blades against your back, and with an exhalation, lift your head off the floor and straighten your arms.
手掌、脚掌推向地面，尾骨、肩胛骨推向背部。随着吐气，抬高头顶离开地面，手臂伸直。 blog.sina.com.cn
Rotate the torso to the left, keeping the two sides equally long. Let the left hip come slightly forward and lengthen the tailbone toward the back heel.
身体向左转开，并保持身体两侧一样长，主要感受脊柱两侧将左侧臀稍微向前并延长尾骨向后脚跟。 blog.sina.com.cn
The breath is being sent into the lumbar region, causing the tailbone to tuck under and lengthen on the exhale, finding space and opening the spine.
呼吸延伸到腰椎，使得尾骨迭起，呼吸得以延长，从而打开脊柱。 yeeyan
Then lengthen your tailbone and sacrum as your thighbones descend toward your hamstrings.
然后，拉伸你的尾骨和骶骨，大腿骨沉向腿筋。 blog.sina.com.cn
Turn the upper thighs slightly inward. Lengthen your tailbone toward the floor and lift the pubis toward the navel.
大腿上部轻微向内旋，尾骨向地板的方向拉长，耻骨向肚脐的方向提升。 blog.sina.com.cn
As the legs or thighs, if your knees are bent rise to perpendicular to the floor, firm the tailbone against the back of the pelvis.
当脚或者大腿，如果你的膝关节是弯曲的话举起垂直地板时，稳定尾骨防止骨盆向后。 blog.sina.com.cn
Continue to press the shoulder blades against the back, widen them, and draw them toward the tailbone.
继续把肩胛骨压入背部，拓宽它们，拉它们朝向尾骨的方向。 blog.sina.com.cn
Continue to press the shoulder blades against the back widen them and draw them toward the tailbone.
继承把肩胛骨压入背部，拓宽它们，拉它们朝向尾骨的方向。0bbs
Firm the shoulder blades against your back and lift them toward the tailbone so the front torso stays as long as possible.
固定肩胛骨在背部并向尾骨的方向提起它们，这样躯干前侧尽可能保持长。 blog.sina.com.cn
Firm your shoulder blades against your back, then widen them and draw them toward the tailbone.
稳固肩胛骨进入背部，然后扩宽肩胛骨并拉它们向尾骨的方向。24yoga
For those in the old consensus, grounding is still an electrical connection that ties one's tailbone to the center of the earth.
对于处在旧一致实相的那些人而言，根植仍是一个将你的尾骨紧系到地球中心的电性连接。 tisheng.org
If natural, the tailbone should extend to the point of hock, but should not extend to the ground.
如果自然的尾巴，尾骨应该延伸到飞节，但不能拖到地面。3316
Lean the upper torso back slightly, against the shoulder blades, and continue to lengthen the tailbone into the floor.
躯干上端轻轻地向后倾斜，作用于肩胛骨，并继续拉长尾骨向地板的方向。 blog.sina.com.cn
Lengthen your tailbone toward the floor to keep the lower back long.
伸展尾骨向地板方向并保持下背部长。 blog.sina.com.cn
Lengthen your tailbone toward the floor and lift the pubis toward the navel.
尾骨向地板的方向拉长，耻骨向肚脐的方向提升。 blog.sina.com.cn
Lengthen your tailbone away from the back of your pelvis and press it lightly toward the pubis.
从骨盆的后部拉长尾骨，并轻轻地把它压向耻骨。 blog.sina.com.cn
Lengthen the tailbone away from the back of your pelvis.
拉长尾椎骨远离盆骨的后侧。 blog.sina.com.cn
Let the left hip come slightly forward and lengthen the tailbone toward the back heel.
让左髋部稍向前，并拉长尾离开后脚底。 renren
Narrow the hip points and lengthen the tailbone toward the backs of the knees, lifting the pubis toward the navel.
夹紧臀部，使得臀端内收变窄，尾骨向膝的后侧拉长，耻骨向上提向肚脐提。 blog.sina.com.cn
One striking example of an atavism is the human coccyx, or tailbone, which is a relic of the mammalian tail.
关于返祖的一个有力例证就是人类的尾骨，它是哺乳动物尾巴的遗留物。 yeeyan
Press your tailbone toward your pubis and turn the upper thighs inward slightly.
尾骨压向耻骨，大腿上部内侧轻轻内旋。 blog.sina.com.cn
Pressing your inner feet actively into the floor, exhale and push your tailbone up toward the pubis, firming but not hardening the buttocks, and lift the buttocks off the floor.
脚内侧挤压地面，吐气，尾骨向上向耻骨推，臀部稳固但不是僵硬，将臀部提高离开地面。 blog.sina.com.cn
Then press your tailbone down and into the pelvis and come up on an inhalation with a long front torso.
然后按你的尾骨下来进入到骨盆，随着吸气把脊柱拉长起来。 blog.sina.com.cn
Thi- Sen wears a fan-shaped narglatch tailbone as a headdress and wears a narglatch hide as a cape.
泰—森把一块纳格拉奇兽的扇形尾骨当头饰，把一张纳格拉奇兽的兽皮当披风。 starwarsfans.cn
Tuck your tailbone underneath just as in Tadasana.
尾骨塞进就像是在山式。 mingxing
Well, the spine is made of twenty-nine vertebrae and the tailbone.
呃，人的脊柱是由29个脊椎骨和一个尾骨构成。 putclub
With your knees still bent, you will be better able to move the tailbone forward, move the femurs back, and align the hip girdle over the crown of the head.
原因是，在膝盖弯曲的状态下，才更容易将臀部和尾骨向前收，同时大腿向后伸展，使骨盆在头顶的正上方。 yeeyan |