| 释义 |
Sandquist ˈsændˌkwɪst COCA²⁸⁰¹³⁶⁺⁵
基本例句
桑德奎斯特¹⁰⁰
If you're going for the pie, pick fruit or pumpkin pies because they tend to have fewer calories than chocolate or pecan pies, Sandquist said.
“如果你要享用些派的话，最好选择苹果或南瓜派，因为这些的热量要比巧克力或山核桃派低”， Sandquist说。 yeeyan
Many times when people think they are hungry, they are actually just thirsty, Sandquist said.By drinking lots of water throughout the day, you'll lower the risk of overeating.
“很多时候人们以为自己饿了，其实是口渴造成的”， Sandquist说，“一天里多喝些水，将降低你过度饮食的风险。” yeeyan
Abide by the “out of sight, out of mind” mantra, Sandquist said: Once you've filled your plate with food, cover up the food and put it away.
“信守‘眼不见心不烦’”， Sandquist说，“一旦你面前的盘子装满食物，盖上它，移走它”。 yeeyan |