| 释义 |
backbends 'bæk,bend COCA³¹⁵¹¹¹⁺⁴
基本例句
n.卖艺人身体向后仰作弓状的姿势原型backbend的复数 And strengthening the muscles around the S- I joint so as to prevent future problems can be accomplished by practicing simple backbends and standing poses.
要防止疼痛再次打扰，还需要加强骶髂关节周围的肌肉力量，只需要简单的后仰和站立的体式。 yeeyan
Just avoid energizing poses like intense backbends and Salute to the Sun at night, or you may have a hard time getting to sleep.
睡前尽量不要做能量体式如强度大的后弯和向太阳致敬式，不然可能会影响你入睡。 blog.sina.com.cn
One should be comfortable in small, less challenging backbends before emphasizing bigger, more challenging ones.
小幅度、挑战性小的后弯，往往会比大幅度、挑战性大的后弯更容易让人感觉舒适。 blog.sina.com.cn
For example, you should have an idea of how practicing backbends before in versions feels and vice versa.
例如，你需要明白在倒立之前练习后弯的感觉，反之亦然。24yoga
Forward bends, side bends, and backbends bring relief, but twists really get to the core of your tension.
前屈、侧弯、后弯，能带来放松，但是扭转才能真正触及你体内沉积的“紧张”。 yeeyan
Twists can prepare the trunk for backbends and forward bends, as well as balance the body after backbends and forward bends.
扭转体式能够活动躯干，为后弯与前屈做好准备，同时也能在后弯与前屈之后平衡身体。315yoga
Backbends— like all poses— should be practiced with an emphasis on distributing sensations and effort rather than concentrating them.
后弯体式—和所有体式一样—在练习中应当强调知觉的分布，而不仅仅是努力保持专注。 blog.sina.com.cn |