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pilates 基本例句 n.普拉提;一种类似瑜伽的健身运动 And weights are not the only way to go: Try resistance bands, pilates, or push-ups to get strong. 力量的增加不是只有一种办法:拉力带、普拉提、俯卧撑都可以变得强壮。 yeeyan Examples of good cross training activities for runners include swimming, aqua jogging, cycling, strength training, yoga, and Pilates. 对于跑步者较好的交叉训练包括游泳,水中慢跑,骑自行车,力量训练,瑜伽和普拉提。 lailook.net Mr. Roozen’s routines are as likely to incorporate logs, wheelbarrows and sandbags as circuit machines, Pilates equipment and other gym staples. 卢森的日程就像在环形机器上将原木、手推车和沙袋参合,比拉多和其他健身器械。 yeeyan The Oxygen Gym on the fifth floor of a Ramallah office center is state of the art: it boasts the latest equipment, classes in spinning, kickboxing and Pilates, a sauna and even a smoothie bar. 位于拉姆安拉办公中心大楼第五层的有氧健身房当前的发展状况:拥有最新的设备,动感单车、跆拳道以及普拉提瑜伽课程,一个桑拿浴房以及一个奶茶吧。 yeeyan After trying a lot of different fitness programs I understood hat Pilates and other Mind &Body techniques are most suitable for me. 在尝试过很多不同的健身计划后,我发现普拉提和其他身心锻炼技术对我来说才是最合适的。 yeeyan Again my choice leans towards Pilates because this technique can help any woman get the body of her dream without injuries and health risks. 我的选择又一次倾向于普拉提,原因在于这种技法能让每个女人练成梦寐以求的身形,而且不存在受伤或健康风险。 yeeyan And, programs such as yoga, Pilates or Tai Chi can help with balance and weight loss and can be adapted to all levels of physical ability, Moore said. 此外,一些运动项目比如瑜伽、普拉提或者太极拳可以帮助保持平衡性和减肥,它们对不同体质的人们来说都适用。 hjenglish Aspiring disco kings could do a lot to improve their chances by taking up yoga or Pilates to increase their core body strength, or attending salsa classes. 渴望成为迪斯科之王的人可以通过练习瑜伽和普拉提增加核心竞争力来增加机会。参加莎莎舞学习班也可以。51youcai Fifteen minutes of yoga or Pilates will reduce stress, increase focus and mental clarity, and improve overall well- being. 十五分钟的瑜伽或普拉提 Pilates能减压、提高注意力和思维清晰度,从而提高整体良好感觉。 kekenet Fitness classes such as the Osteo Pilates program offered at Avalon Woods are specifically designed to accommodate a number of physical restrictions that tend to develop as our bodies age. 阿瓦隆伍兹健身俱乐部开设了像“骨骼普拉提”这类的健身课程。这些专门定制的项目适合中年后有许多生理局限性的人群。 yeeyan Fitness programs abound, from yoga and Pilates to step aerobics and strength training— either at home or in a gym. 健身项目种类繁多,从瑜伽和普拉提到踏板操和力量训练——或者是在家里或者是在健身房。 yeeyan Five days a week she does exercise such as yoga, pilates, aerobics, dance and tennis. 她每周五天都要做运动,比如瑜伽、普拉提、跳舞和网球。 yeeyan I also want to focus on increasing my body strength so I joined a gym focusing on Pilates and Yoga. 我还想增强我的身体力量,因此我参加了一个普拉提和瑜伽健身班。 yeeyan I am a certified fitness and Pilates instructor but Yoga has always been just my hobby. 我是个持证的合格的 Pilates老师,但是,瑜珈只是我的嗜好。 yeeyan I find that I have the best time with my girls after I go to a Pilates class or have a nice dinner with my husbandwithout kids of course. 我发现,当我上完一次普拉提课或者和我丈夫吃了顿可口的晚餐后,和我女儿们玩得会最开心。 yeeyan I start my day with Pilates breathing techniques that seem to be most beneficial for me. 我以普拉提呼吸法开始每一天,这对我十分有益。 yeeyan If Waterloo was won on the playing fields of Eton, future victories might have to be secured on the Pilates mats of your local comprehensive. 如果滑铁卢中学要在运动场上赢过伊顿公学,胜利估计会是在普拉提垫上决出。 yeeyan My Pilates clients. 我的普拉提操客户。 yeeyan One of them is the famous Yoga Sun Salutation and others include different combinations of yoga asanas, Pilates and ballet movements. 有名的瑜伽拜日式便是其中之一,其他的方式则包括瑜伽的各种结合姿势,比如普拉提和芭蕾。 yeeyan PFD can occur as a result of injury through strenuous activities like Pilates, biking, and horseback riding. PFD可能由繁重的运动——如普拉提、骑单车和骑马等引起的肌肉损伤所导致。 yeeyan Weekdays, I sometimes walk to and from my pilates class. 在工作日,有时我步行往返去上我的普拉提课程。 yeeyan Pilates It reaches a perfect combination of breath and power, which focuses on the training of ABS. It works effectively in improving body shape, stretching and balance control. 普拉提呼吸和力量的完美结合。 更加注重核心力量的锻炼。在改善形体、展肢体和平衡控制方面有独到之处。 jukuu Pilates and yoga have also been universally accepted as forms of stress relief exercise. 普拉提和瑜伽也已成为人们普遍接受的减压锻炼方式。 yeeyan |