| 释义 |
a·sa·na 英ˈɑːsənə美ˈɑsənəAHD\\adieʒʹsə-nə COCA¹⁷³³³³iWeb²⁷⁹⁰²
基本英英例句
n.瑜珈任何一种姿势¹⁰⁰
Noun:
Hinduism a posture or manner of sitting as in the practice of yoga The majority of Asana have been devised to build up different parts of the body and to develop the strength required by the more advanced physical disciplines.
大多数的阿萨纳已经制订建立在身体的不同部位，并制定了更先进的物理学科所需要的力量。 www.24yoga.com
The most fundamental asana for learning Sirsasana is Tadasana Mountain Pose.
对于头倒立来说，最基础的体式就是山式 Tadasana( Mountain Pose)。 yeeyan
The two variations of the dhanur- asana have to do with the method of breathing and the amount of arch of the back.
只有正确的呼吸方法才可发完成两种变化体式，完成背部伸展的极限。 blog.sina.com.cn
The yoga asana work by stretching, bending and twisting the spinal column in different directions to promote the health of the nerves.
通过拉伸瑜伽体位法的工作，弯曲和扭曲，在不同方向的脊柱，促进神经的健康。 www.24yoga.com
This asana is so named because the body mimics the shape of a bow with its string stretched back ready to shoot an arrow.
之所以这样命名是因为身体酷似拉弓，背部伸展拉弓射箭的形状。 blog.sina.com.cn
What is being discovered more recently is that asana and pranayama are more powerful and effective ways of controlling the whole body.
最近又发现，体式和调息在控制整个身体方面更加有力，也更具实效。 blog.sina.com.cn
Yama and niyama are the first two, followed by asana and pranayama.
“制戒”和“遵行”是前两个步骤，紧跟其后的是坐法和调息； shiva-yoga
After this, asana and pranayama should be practiced.
清洁法后，就要进入坐法体式和调息的练习。 shiva-yoga
As he studied more yoga, he incorporated the dynamic mobility exercise with the traditional hatha postures, and developed a system that connects the asana in a free flowing, graceful manner.
当他更多的研究瑜珈的时候，他将动态运动练习和传统的瑜珈姿态结合起来，形成了这门姿态优雅，行云流水的瑜珈体系。 yeeyan
Dustin Moskovitz, one of Facebook’s co- founders, has just raised funding for a new business- collaboration start-up called Asana.
Dustin Moskovitz是校内网的其中一名创始人，已在为一个叫 Asana.新的商业合作公司的启动筹集资金。 ecocn
Each physical yoga asana corresponds to a chakra, a mantra as well as a special relationship.
每一个瑜伽体位都对应一个轮穴、一个唱诵和一种特殊关系。 blog.sina.com.cn
Each asana flows gracefully into the next one creating a continuous flow that stretches and strengthens your body.
一个接一个优美的瑜珈姿态连续不断地拉伸、加固着你的身态。 yeeyan
Endurance is of the utmost importance in all of the Asana work.
耐力是在阿萨纳所有工作至关重要。 www.24yoga.com
He left in 2008 to start Asana, a software company that allows individuals and small companies to better collaborate.
2008年他离开了脸谱，创立了软件公司 Asana，主要为个人和小公司更好的 jinxi合作。 yeeyan
He then left the company to found his own company in2008, known as Asana.
随后在2008年他离开了这家公司并成立了自己的公司，名为“ Asana”。 yeeyan
Helping or hindering your asana practice?
它是帮助还是阻碍了你瑜伽姿势的练习？ yeeyan
I am using only basic Yoga exercises asana for warm up and stretching as they help me wake up quickly and provide a gentle stretch for the muscles.
我现在只做一些基本的瑜伽动作用来热身和舒展，瑜伽有助于快速地唤醒我，还能让肌肉得到轻柔地舒展。 yeeyan
In any asana it sometimes helps to move deliberately out of alignment or balance to feel more clearly what it feels like to be in alignment or balance.
慎重地移动身体到正位和平衡在任何体式中都会有帮助，去感觉它是在正位和平衡当中。 blog.sina.com.cn
Once an asana becomes easy for you, try to either intensify it or seek out new poses that you find challenging.
一旦这个姿势对你来说变容易了，就努力尝试去做它的加强式，或者找到对你来说有挑战的新姿势。 blog.sina.com.cn
Patanjali's contention is that you have to first perfect yama and niyama, otherwise asana and pranayama may fail to give desirable results.
帕塔加利的观点是必须首先完善“制戒”和“遵行”，否则坐式和调息将得不到满意的效果。 blog.sina.com.cn
Regularity in yoga asana practice is an absolute necessity if one wishes to realise the full potential of the Yoga process.
在瑜伽练习体位法规律是绝对必要的，如果人们想了解这个瑜伽过程中充分发挥潜力。 www.24yoga.com
The most obvious benefit of the dhanur- asana is that it restores flexibility to the spine.
这个体式最明显的益处是恢复脊柱的柔韧性。 blog.sina.com.cn
There are many ways to come to yoga, but the one path I wish to discuss today is the path of Asana.
练习瑜伽有很多方法，但是我这里要说的是 Asana瑜伽中人的一种整体身心姿势状态。 yeeyan
Therefore, it's helpful to learn how to reset your own SI joint using asana techniques, but it's best to learn these techniques from a qualified instructor.
因此，你有必要了解如何通过体位练习技巧来整复关节，最好跟随有经验的老师来学习。 yeeyan
While many think the practice of Asana is all about getting flexible, it’s not just the muscles, or the ligaments, or the tendons that are affected by the practice of postures.
然而很多人认为 Asana的练习只是增强身体的柔韧性，但这绝不仅仅是通过体式的练习加强肌肉、韧性或者腱。 yeeyan |