| 释义 |
MukhaCOCA³¹⁵¹¹¹⁺⁴
基本例句
穆哈¹⁰⁰
A partner can help you learn how to work the top thighs in this pose. First perform Adho Mukha Svanasana.
同伴可以帮助你来了解到在这个体式中如何运用你的大腿。 blog.sina.com.cn
Adho Mukha Svanasana Downward- Facing Dog, exhale and step your right foot forward between your hands, aligning the right knee over the heel.
从下狗式，呼气，右脚向前迈到两手之间，右膝在脚跟正上方，小腿与地面垂直。 blog.sina.com.cn
Adho Mukha Svanasana has lot of corrective and curative effects. The shoulders, hamstrings, calves, arches, and hands are Stretches energizing whole body.
下犬式有很多改善和治疗的效果。肩膀，大腿后侧，小腿后侧，足弓，和双手的伸展让全身收益。 blog.sina.com.cn
Hold the pose for20 seconds or longer, then step back into Adho Mukha Svanasana.
保持20秒或更久，接着，回到下犬式。 blog.sina.com.cn
This is especially important in such poses as Adho Mukha Svanasana.
这一点在像下犬式似的体式中尤其重要。 blog.sina.com.cn
Adho Mukha Svanasana is one of the poses in the traditional Sun Salutation sequence.
下犬式是传统拜日式中的一个体式。 blog.sina.com.cn |