释义 |
mindfulness 英'maɪndfʊlnɪs美'maɪndfʊlnɪs 高COCA⁴⁰⁴⁴²iWeb¹⁰⁴⁶³ 基本英英记法近义反义例句Thesaurus例句 n.留神¹⁰;警觉²⁰;注意⁷⁰
Noun: the trait of staying aware of paying close attention to your responsibilitiesmind-思考|神志-fulnesS,⇒n.留神¹⁰;警觉²⁰;注意⁷⁰近义词 heedfulness深切注意反义词 unmindfulness不注意
名词100% 用作名词At last I understand when meditators speak ofmindfulness, what they are referring to.最终,我能理解沉思者所讲的警觉指的是什么。 The very fact that you have felt that wake-up sensation means that you have just improved yourmindfulnesspower.你注意到自己的清醒意味着你的觉知力增加了。 When Mindfulness is present, you will notice when you become stuck in your thought patterns.当觉知在场,你就会注意到自己陷入到思维模式,非常明显,你可以后退一步,从中解脱出来。noun.care 同义词 alertness,carefulness,caution,circumspection,concentration,concern,conscientiousness,consideration,diligence,direction,discrimination,effort,enthusiasm,exactness,exertion,fastidiousness,forethought,heed,heedfulness,interest,management,meticulousness,nicety,pains,particularity,precaution,prudence,regard,scrupulousness,solicitude,thought,trouble,vigilance,wariness,watchfulnessgingerliness 反义词 apathy,carelessness,disinterest,disregard,disrespect,heedlessness,idleness,ignorance,imprudence,inactivity,indifference,indiscretion,laziness,lethargy,neglect,negligence,thoughtlessness attentionsnoun courtesy amenity,assiduities,care,civility,compliment,consideration,deference,gallantry,politeness,regard,respect,service awarenessnoun knowledge acquaintance,acquaintanceship,alertness,aliveness,appreciation,apprehension,attention,attentiveness,bodhi,cognizance,comprehension,consciousness,discernment,enlightenment,experience,familiarity,information,keenness,mindfulness,perception,realization,recognition,sensibility,sentience,understanding awarenessesnoun knowledge acquaintances,acquaintanceships,alertness,alivenesses,appreciations,apprehensions,attentions,attentiveness,bodhis,cognizance,comprehensions,consciousnesses,discernment,enlightenment,experiences,familiarities,informations,keenness,mindfulness,perceptions,realizations,recognitions,sensibilities,sentience,understandings carenoun carefulness, attention to detail alertness,carefulness,caution,circumspection,concentration,concern,conscientiousness,consideration,diligence,direction,discretion,discrimination,effort,enthusiasm,exactness,exertion,fastidiousness,forethought,heed,interest,judiciousness,meticulousness,mindfulness,nicety,pains,particularity,precaution,prudence,regard,scrupulousness,solicitude,thought,trouble,vigilance,wariness,watchfulness carefulnessnoun caution care,cautiousness,chariness,heedfulness,mindfulness,precaution,wariness,watchfulness conscientiousnessnoun scrupulousness dutifulness,exactitude,faithfulness,honesty,honor,incorruptibility,mindfulness,pains,punctiliousness,steadfastness,uprightness,veracity In a word: mindfulness. 一个词概括:留心。 yeeyan When we practice mindfulness we keep calling back our wandering mind to rest on the current moment. 练习正念时,我们要一直不停地唤回游走的思绪,将其定格在当下时刻。 yeeyan And if you continue with your practice of mindfulness, you understand the roots, the nature of the suffering, and you know the way to transform it. 如果你继续正念练习,你了解根源所在,痛苦的本性,你就会明白转换它的办法。 yeeyan At last week's Institute of Medicine conference on integrative health, he outlined five strategies for using mindfulness to improve one's health and achieve wellness. 在上周的医学学会召开的关于整体性健康的会议上,他提出了五种使用正念,使人提高身体素质、达到周身舒适的方法。 yeeyan But there's a simple exercise you can do anywhere, anytime to induce mindfulness: Breathe. 但有一个你随时随地都能做的简单练习来激发正念:呼吸。 awaker But mindfulness itself is easy. 但正念本身是容易的。 yeeyan Common relaxation techniques include meditation, mindfulness, tai chi and yoga. 常用放松方法包括冥想、正念、太极和瑜伽。 yeeyan However it was the first time where all the pieces fell into place and I realized the importance of applying mindfulness into my own communication. 然而,这是第一次各个部分聚到一起使我意识到将正念应用到沟通中的重要性。 yeeyan If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower, cook your breakfast, sip your tea. 如果你具有在正念下刷牙的能力,那么你就能够在洗澡的时候享受洗澡,在做早餐的时候享受做早餐,在品茶的时候享受品茶。 yeeyan Little“ mindfulness bells” are useful to remind you to come back to the present. 小小“正念钟声”对于提醒你回到当下是很有用的。 yeeyan Living in the moment— also called mindfulness— is a state of active, open, intentional attention on the present. 活在当下——也叫正念——是一种对当下时刻积极的、开放的、有意的关注状态。 yeeyan Planning allows us to practice mindfulness by reducing the burdens that the mind needs to worry about. 规划让我们可以通过减轻困扰大脑的负担来练习正念。 yeeyan Practice gratefulness and mindfulness, practice happiness, take time for yourself, your family, your friends, do whatever you need to feel good about yourself. 实践感恩与正念,实践幸福。为你、为你的家人及朋友留出时间,做任何你自觉非常美好的事。 yeeyan The group practicing mindfulness showed significant declines in anxiety and had fewer negative and more positive feelings about themselves. 尝试进行“正念”的那组,焦虑程度明显比其他组低,对自身有更少的负面感受和更多的正面感受。 yeeyan There are many paths to mindfulness—and at the core of each is a paradox. 有很多条路通向正念——每一条的核心都是一个似非而是的论点。 yeeyan They taught one group of students how to practice mindfulness meditation and paired it with a control group that didn’t do any meditation. 他们告诉一群学生如何去练习正念修行,把它与一个不作任何冥想的团队作对比。 yeeyan This is similar to the concept of mindfulness. 这是与正念相同的概念。 yeeyan Tom was taking a Mindfulness- Based Cognitive TherapyMBCT course with me and really had wonderful intentions to do the practices that were assigned week to week. 汤姆和我以前曾一起参加过正念内观-译者注认知疗法的课程,并且他对每周的练习非常地上心。 yeeyan When these feelings arise, you have to practice in order to use the energy of mindfulness to recognize them, embrace them, look deeply into them. 当这些感受增强,你必须练习,是为了使用正念的力量识别它,拥抱它,深深的观察它。 yeeyan With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment. 在正念的作用下,我们让自己处于当下,这是为了感触那一时刻生命中正在发生的奇迹。 yeeyan You can find mindfulness bells everywhere: your child’s voice, your co-workers appearing before you, a regular event on your computer, the noise of traffic. 其实你可以处处发现正念钟声:你小孩的声音,你同事在你面前的出现,你电脑上的定时事件,甚至糟杂的交通声。 yeeyan You embrace your beloved with mindfulness. 你用正念拥抱你的所爱。 yeeyan Mindfulness boosts your awareness of how you interpret and react to what's happening in your mind. 正念增强你如何解释你头脑里发生的事并做出反应的意识。 blog.sina.com.cn Mindfulness can also help with the insomnia that often accompanies stressful situations. 正念也有助于治疗经常在压力中出现的失眠。 yeeyan Mindfulness has become a popular and fashionable activity in recent times. 正念是最近时尚流行的一种意识行为。 yeeyan Mindfulness is at the root of Buddhism, Taoism, and many Native- American traditions, not to mention yoga. 正念是佛教、道教和许多美洲原住民的教义的根本,更别说瑜伽了。 awaker Mindfulness is the only intentional, systematic activity that is not about trying to improve yourself or get anywhere else, explains Kabat-Zinn. 卡巴金解释说,正念是唯一一个不准备试着提升你自己或到达其他任何地方的有意的、系统的行为。 awaker Mindfulness may even slow the progression of HIV. 正念甚至可以减缓艾滋病毒的进展。 awaker Mindfulness meditation means sitting quietly with attention to the present moment. 正念修行意味着安静的坐着,全神贯注于当下。 yeeyan Mindfulness reduces stress, boosts immune functioning, reduces chronic pain, lowers blood pressure, and helps patients cope with cancer. 正念减轻压力、增强免疫机能、减少慢性疼痛、降低血压,并帮助病人对抗癌症。 blog.sina.com.cn |