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单词 medicine ball
释义 medicine ball ˈmedsnbɔːl 短语¹¹⁴⁴⁶⁷⁺
基本英英词源Thesaurus例句
n.体育锻炼用的健身实心球

Noun:
heavy ball used in physical training比喻用法。noun.weighted ball
同义词 conditioning ball,exercise ball I love gymnastics though I'm not so good at it. I ranked2nd in throwing the medicine ball in my university sports meeting, about9.02m.
我喜欢体操,虽然没有练多久。最突出的体育技能竟然是扔实心球,记录是9米02。 blogbus

If you're truly a monster, try doing leg lifts with a medicine ball hanging from your feet. Or hang from a pull up bar and raise your legs in front of you all the way up to the bar.
如果你真是一个牛人的话,试着在脚上系个健身实心球,或是在双杠上练习悬垂举腿,把腿一直举到双杠上面。 yeeyan

To warm up, Lochte likes to use a medicine ball, then it's multiple sets of push-ups, followed by500 abdominal crunches.
对于热身运动,罗特喜用健身实心球,完成多组的仰推之后接500个两头起的锻炼运动。 xmuswim.com
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