lochte 基本例句 洛赫特 Lochte broke his own world record in retaining the200 metres individual medley on Thursday. 周四,罗切特打破了自己保持的200米个人混合泳的世界纪录。 xywzy To warm up, Lochte likes to use a medicine ball, then it's multiple sets of push-ups, followed by500 abdominal crunches. 对于热身运动,罗特喜用健身实心球,完成多组的仰推之后接500个两头起的锻炼运动。 xmuswim.com