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词汇 limber up
释义 limber up 英'lɪmbə ʌp美'lɪmbər ʌp ☆☆☆☆☆高短语³⁸³⁵⁵
基本英英搭配近义反义例句Thesaurus例句
在剧烈运动前做准备活动

Verb:
attach the limber;

limber a cannon

make one's body limber or suppler by stretching, as if to prepare for strenuous physical activitylimber up在剧烈运动前做准…
近义词 warm up变暖limber柔软的loosen up放松肌肉
The players limbered up before the game.选手们在赛前做准备活动。
I always do a few easy exercises tolimber upbefore a match.我在比赛前总要做些简单的准备活动。as in.exercise
同义词 develop,exert,improve,prepare,train,work outbreak,condition,cultivate,discipline,drill,fix,foster,groom,habituate,hone,inure,labor,maneuver,ply,practice,rehearse,set,strain,teach,workbreak in,dry run,lick into shape,loosen up,pump iron,put out,put through grind,put through mill,run through,tune up,walk through,warm up
反义词 decrease,neglect,destroy,discourage,forget,halt,idle,ignore,laze,relax,restnot use
exerciseverb do repeatedly, especially to improve
break,break in,condition,cultivate,develop,discipline,drill,dry run,exert,fix,foster,groom,habituate,hone,improve,inure,labor,lick into shape,loosen up,maneuver,ply,practice,prepare,pump iron,put out,put through grind,put through mill,rehearse,run through,set,strain,teach,train,tune up,walk through,warm up,work,work out Dao means to regulate Qi, or vital energy, by guiding its flow in the body. Yin means to limber up the body and limbs through physical movements.
“导”即调节气或重要的能量,引导其在人体内流动。“引”即通过身体运动活络身体和四肢。 http://www.readywin.com
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