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词汇 lift weights
释义 lift weights短语⁵⁴⁶⁹³
基本例句
举重
As you build strength and stamina, walk faster or farther, lift weights, ride a bike, or try a class at a local gym or yoga studio.
当你身体变得强壮和更具持久力时,可以走得时间长些距离远些,练习下举重,骑骑自行车,或者尝试在当地体育馆或瑜伽社报个班。 yeeyan

During that time I don't really do any training, but after that I start going back into the gym to lift weights and do some light running and shooting.
在这段时间里,我基本上不会怎么训练,但之后我就会回到训练馆中开始举重和进行一些轻松的投篮和跑步练习。 c114

If your doctor told you that you need to lift weights, you would start with light weights, gradually working your way up to the heavy ones, thereby increasing your power.
如果你的医生告诉你,你应该举重,你应该从较轻的重量开始,逐渐加重到更重的重量,由此来增加力量。 yeeyan
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