| 释义 |
Kegels 'keɡəl COCA¹¹⁵⁹⁵⁷
基本例句
n.凯格尔健肌法指妇女轮番紧缩放松阴部肌肉之法；以利于分娩中将婴儿顺利产出
For women, doing a few pelvic floor muscle exercises known as Kegels during sex offers a couple of benefits.
对于女人来说，在性生活中进行几次被称为“凯格尔”的骨盆底部肌肉群运动，有两个好处。 yeeyan
Likewise, exercising the pelvic muscles with Kegels during this period may enhance their elasticity, strengthen them, and speed their return to normal tone.
同样在这段时间里锻炼骨盆肌肉会增加肌肉弹力，肌肉发达，会有助于它们在分娩后恢复到原来的状态。 yeeyan |