| 释义 |
hamstrings 英'hæmstrɪŋz美'hæmstrɪŋz COCA²⁹²⁸⁵BNC⁶⁹²⁹³
基本英英例句例句
n.腿筋⁹⁰名词hamstring的复数形式¹⁰.原型hamstring的三单
名词 hamstring:
one of the tendons at the back of the knee
动词 hamstring:
make ineffective or powerlesscripple by cutting the hamstring用作名词This works thehamstringsand calves.这组动作锻炼腿筋和小腿。
The femurs are held in neutral alignment with knees extended, elongating thehamstringsand low back.大腿保持在中立状态配合膝盖的伸展，拉长和缩回腿筋。 Now that you are warmed up, let's move on to that classic lower body exercise, the basic squat. It will work your legs, butt, hamstrings, hips and thighs.
现在你已经热身了，让我们继续保持这种经典的下半身锻炼，基本的蹲下。它对你的双腿，屁股，腿筋，胯和大腿有效。 tianya |