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fernstrom ˈfɝːnstrəm COCA¹¹⁹⁹⁰⁴ 基本例句 n.费恩斯特伦¹⁰⁰ “ Water is a great strategy for dieters because it has no calories,” says Madeline Fernstrom of the University of Pittsburgh. 水是节食者的伟大对策,因为它没有热量。 yeeyan But antidepressants might not have the exact same effect: “ They help ease any depression that may cause overeating, but they won't necessarily control cravings, ” says Fernstrom. 但是抗抑郁药不可能完全达到和减肥药一样的效果,费恩斯特伦说:“这些药能够减轻可能后造成暴饮暴食的沮丧情绪,但是它们并不一定会控制进食的欲望。” yeeyan For instance, if you have any protein within12 hours of a carb snack, the protein will block the brain's uptake of serotonin and the snack will have no effect on your mood, Fernstrom says. 例如,费恩斯特伦说,在你食用高脂点心的12小时内,你食用了任何蛋白质,蛋白质会会组织大脑提取血清素,这样一来高脂点心就不能影响你的情绪。 yeeyan Ironically, preliminary research suggests that some dietary protein— such as that from eggs— may have a bigger effect on mood than carbohydrates, Fernstrom says. 费恩斯特伦说,具有讽刺意味的是,以前的研究人员暗示说一些食用蛋白质,如鸡蛋里的蛋白质,可能对情绪的影响可能会比糖更大。 yeeyan |